Ingredients
| Item |
Amt |
| cooked rice |
2 cups |
| chickpeas, drained |
1 can |
| cucumber |
1 cup |
| edamame |
1 cup |
| shredded carrots |
1 cup |
| Nori strips (optional) |
to taste |
| chimichurri sauce |
1/2 cup |
| Salt and pepper to taste |
to taste |
| Lemon or lime wedges (optional) |
to taste |
Method
1
PREPAREPrepare cooked grain and protein (use leftovers for speed).
2
CHOPChop vegetables and add to a bowl with greens if using.
3
SPOONSpoon chimichurri over the bowl.
4
ASSEMBLEAssemble bowls: add grain, protein, and vegetables.
5
DRIZZLEDrizzle with dressing/sauce; season to taste.
6
SERVEServe immediately or meal prep (store dressing separately).
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Time
20 minutes
Serves
Serves 4
Level
Easy
Ingredients
-
2 cups
cooked rice
-
1 can
chickpeas, drained
-
1 cup
cucumber
-
1 cup
edamame
-
1 cup
shredded carrots
-
to taste
Nori strips (optional)
-
1/2 cup
chimichurri sauce
-
to taste
Salt and pepper to taste
-
to taste
Lemon or lime wedges (optional)
Method
- Prepare cooked grain and protein (use leftovers for speed).
- Chop vegetables and add to a bowl with greens if using.
- Spoon chimichurri over the bowl.
- Assemble bowls: add grain, protein, and vegetables.
- Drizzle with dressing/sauce; season to taste.
- Serve immediately or meal prep (store dressing separately).
Notes
For meal prep, keep dressing separate until serving to avoid soggy greens.
