Ingredients
| Item |
Amt |
| cooked quinoa or farro |
2 cups |
| chopped cucumber |
1 cup |
| cherry tomatoes, halved |
1 cup |
| hummus |
1/2 cup |
| feta (optional) |
4 oz |
| Olives (optional) |
to taste |
| Dressing: 2 tbsp lemon juice + 3 tbsp olive oil + 1/2 tsp salt |
to taste |
Method
1
ASSEMBLEAssemble bowls with grains, vegetables, hummus, and feta.
2
WHISKWhisk dressing and drizzle on top.
3
SERVEServe with pita if desired.
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Time
15 minutes
Serves
Serves 4
Level
Easy
Ingredients
-
2 cups
cooked quinoa or farro
-
1 cup
chopped cucumber
-
1 cup
cherry tomatoes, halved
-
1/2 cup
hummus
-
4 oz
feta (optional)
-
to taste
Olives (optional)
-
to taste
Dressing: 2 tbsp lemon juice + 3 tbsp olive oil + 1/2 tsp salt
Method
- Assemble bowls with grains, vegetables, hummus, and feta.
- Whisk dressing and drizzle on top.
- Serve with pita if desired.
Notes
Bowls are great for meal prep—store sauce separately for best texture.
