Ingredients
| Item |
Amt |
| cooked brown rice |
2 cups |
| cooked shrimp |
1 lb |
| cucumber |
1 cup |
| cherry tomatoes |
1 cup |
| red onion |
1/2 cup |
| feta (optional) |
4 oz |
| hot honey |
2 tbsp |
| vinegar |
2 tbsp |
| olive oil |
3 tbsp |
| salt |
1/2 tsp |
| Black pepper |
to taste |
| Salt and pepper to taste |
to taste |
| Lemon or lime wedges (optional) |
to taste |
Method
1
PREPAREPrepare cooked grain and protein (use leftovers for speed).
2
CHOPChop vegetables and add to a bowl with greens if using.
3
WHISKWhisk hot honey vinaigrette and drizzle over bowl.
4
ASSEMBLEAssemble bowls: add grain, protein, and vegetables.
5
DRIZZLEDrizzle with dressing/sauce; season to taste.
6
SERVEServe immediately or meal prep (store dressing separately).
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Time
20 minutes
Serves
Serves 4
Level
Easy
Ingredients
-
2 cups
cooked brown rice
-
1 lb
cooked shrimp
-
1 cup
cucumber
-
1 cup
cherry tomatoes
-
1/2 cup
red onion
-
4 oz
feta (optional)
-
2 tbsp
hot honey
-
2 tbsp
vinegar
-
3 tbsp
olive oil
-
1/2 tsp
salt
-
to taste
Black pepper
-
to taste
Salt and pepper to taste
-
to taste
Lemon or lime wedges (optional)
Method
- Prepare cooked grain and protein (use leftovers for speed).
- Chop vegetables and add to a bowl with greens if using.
- Whisk hot honey vinaigrette and drizzle over bowl.
- Assemble bowls: add grain, protein, and vegetables.
- Drizzle with dressing/sauce; season to taste.
- Serve immediately or meal prep (store dressing separately).
Notes
For meal prep, keep dressing separate until serving to avoid soggy greens.