Chicken Salad (Cottage Cheese Swap)

Ingredients

• 2 cups cooked shredded chicken
• 1/2 cup cottage cheese (blend for smooth texture if desired)
• 2 tbsp mayonnaise (optional)
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1/2 cup diced celery
• 2 tbsp diced red onion
• 1/4 tsp salt
• to taste Black pepper
• to taste Fresh dill or parsley

Method

1. Stir cottage cheese, mayo (if using), Dijon, lemon, salt, and pepper.
2. Fold in chicken, celery, onion, and herbs.
3. Chill 15 minutes; serve in sandwiches or on greens.

Notes

Taste and adjust salt/acid right before serving.