American · Lunch
Tofu Quinoa Bowl (Hot Honey Vinaigrette)
For meal prep, keep dressing separate until serving to avoid soggy greens.
Recipe by Ben
Time 20 minutes
Serves Serves 4
Level Easy
Ingredients
Item Amt
cooked quinoa 2 cups
crispy tofu 1/4 oz
shredded cabbage 2 cups
shredded carrots 1 cup
scallions 2
hot honey 2 tbsp
vinegar 2 tbsp
olive oil 3 tbsp
salt 1/2 tsp
Black pepper to taste
Salt and pepper to taste to taste
Lemon or lime wedges (optional) to taste
Method
1 PREPAREPrepare cooked grain and protein (use leftovers for speed).
2 CHOPChop vegetables and add to a bowl with greens if using.
3 WHISKWhisk hot honey vinaigrette and drizzle over bowl.
4 ASSEMBLEAssemble bowls: add grain, protein, and vegetables.
5 DRIZZLEDrizzle with dressing/sauce; season to taste.
6 SERVEServe immediately or meal prep (store dressing separately).
American · Lunch

Tofu Quinoa Bowl (Hot Honey Vinaigrette)

For meal prep, keep dressing separate until serving to avoid soggy greens.

Recipe by Ben

Time 20 minutes
Serves Serves 4
Level Easy

Ingredients

  • 2 cups cooked quinoa
  • 1/4 oz crispy tofu
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 scallions
  • 2 tbsp hot honey
  • 2 tbsp vinegar
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • to taste Black pepper
  • to taste Salt and pepper to taste
  • to taste Lemon or lime wedges (optional)

Method

  1. Prepare cooked grain and protein (use leftovers for speed).
  2. Chop vegetables and add to a bowl with greens if using.
  3. Whisk hot honey vinaigrette and drizzle over bowl.
  4. Assemble bowls: add grain, protein, and vegetables.
  5. Drizzle with dressing/sauce; season to taste.
  6. Serve immediately or meal prep (store dressing separately).

Notes

For meal prep, keep dressing separate until serving to avoid soggy greens.

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