Ingredients
| Item |
Amt |
| chickpeas, drained |
1 can / (15 oz) |
| white beans, drained |
1 can / (15 oz) |
| black beans, drained |
1 can / (15 oz) |
| diced cucumber |
1 cup |
| diced bell pepper |
1 cup |
| diced red onion |
1/2 cup |
| chopped parsley |
1/2 cup |
| Dressing: 1/4 cup olive oil + 3 tbsp lemon juice + 1 tbsp vinegar + 1 tsp Dijon + 1 tsp salt + black pepper |
to taste |
Method
1
COMBINECombine beans and chopped vegetables in a large bowl.
2
WHISKWhisk dressing ingredients until emulsified.
3
POURPour dressing over salad and toss well.
4
CHILLChill 30 minutes for best flavor.
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Time
20 minutes
Serves
Serves 6
Level
Easy
Ingredients
-
1 can / (15 oz)
chickpeas, drained
-
1 can / (15 oz)
white beans, drained
-
1 can / (15 oz)
black beans, drained
-
1 cup
diced cucumber
-
1 cup
diced bell pepper
-
1/2 cup
diced red onion
-
1/2 cup
chopped parsley
-
to taste
Dressing: 1/4 cup olive oil + 3 tbsp lemon juice + 1 tbsp vinegar + 1 tsp Dijon + 1 tsp salt + black pepper
Method
- Combine beans and chopped vegetables in a large bowl.
- Whisk dressing ingredients until emulsified.
- Pour dressing over salad and toss well.
- Chill 30 minutes for best flavor.
Notes
Keeps 4 days in the fridge—great for meal prep.
