Ingredients
| Item |
Amt |
| rolled oats |
1 cup |
| water or milk |
2 cups |
| salt |
Pinch |
| scoop protein powder (optional) |
1 |
| milk (extra, as needed) |
2 tbsp |
| sweetener (optional) |
1–2 tbsp |
Method
1
BRINGBring liquid and salt to a simmer.
2
STIRStir in oats; cook 5–8 minutes, stirring, until creamy.
3
SERVEServe hot with your favorite toppings.
4
REMOVERemove from heat; stir in protein powder and extra milk.
Make a card for any recipe
Paste a URL or a recipe. Beautiful cards in seconds. Free to start.
Try It Free
Preparing card...
To post to Stories: tap Share, then choose Instagram or Facebook.
📱 Tap the share icon in your browser (□↑) then select Print
Time
10 minutes
Serves
Serves 2
Level
Easy
Ingredients
-
1 cup
rolled oats
-
2 cups
water or milk
-
Pinch
salt
-
1
scoop protein powder (optional)
-
2 tbsp
milk (extra, as needed)
-
1–2 tbsp
sweetener (optional)
Method
- Bring liquid and salt to a simmer.
- Stir in oats; cook 5–8 minutes, stirring, until creamy.
- Serve hot with your favorite toppings.
- Remove from heat; stir in protein powder and extra milk.
Notes
Use milk for a richer bowl; water makes it lighter.
